Wherever you are in your journey, therapy can help you. Your therapist will meet you at your point of need to walk with you as you move closer to your desired goals. Whether you want to change unhealthy behavior or you are going through relational issues or emotional distress, we can help you.
In therapy, you will be given a safe space for you to explore what’s going on in your life, in your relationships, and in your mind. It will be a time to discover more about yourself and creating self-awareness. We will work towards creating a process of empowerment and tapping into your inner strength.
Individual therapy is for children, adolescence, and adults struggling with symptoms and behaviors related to trauma, depression, anxiety, relational issues, significant life changes and/or other mood or behavior disorders.