Group Therapy

Group therapy involves 1 or 2 therapists moderating a group of 5-8 individuals. Each session lasts approximately 60 minutes.

Group therapy can help you develop skills necessary to deal with your problems and issues by using the group process to provide peer interaction. The goals of group therapy are:

• Encourage self-awareness
• Encourage feedback in developing problem-solving strategies
• Increase social interaction and communication skills
• Assist peers in resolving behavioral and emotional problems
• Increase positive peer interaction
• Assist with conflict resolutions

Group therapy topics: 

• Anger management
• Social and communication skills
• Relationship problems 
• Parent-child relationships
• Gender related issues
• Gender identity 
• Stress/Anxiety and other emotional instability

*Group therapy services are not limited to these, please contact us for more information about the groups we provide.